Weigh In record (no journal entry) for 24 February 2021
|
87.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
632 kcal
|
Fat: 18.09g | Prot: 47.71g | Carbs: 57.40g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Carrefour Lait Demi Écrémé, Épi d'or Tartines Craquantes au Blé Complet. Lunch: Tradilège Blanc de Dinde Doré au Four, Bonduelle Jardinière aux 4 Légumes. Dinner: Marque Repère Haricots Verts Très Fin, Marque Repère Steak Haché. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|