Weigh In record (no journal entry) for 24 February 2021
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106.2 kg
Lost so far: 7.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2402 kcal
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Fat: 111.29g | Prot: 87.52g | Carbs: 172.70g.
Breakfast: Philadelphia Philadelphia 3%, Lidl Hapankorppu. Lunch: Spagetti, Nakki, Dulano Lihapyörykkä. Dinner: Riitan Herkku Hawai Metripizza. Snacks/Other: Punaviini. more...
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Gaining 1.4 kg a Week
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peppi1969's Weight History
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