Weigh In record (no journal entry) for 24 February 2021
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56.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1292 kcal
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Fat: 36.23g | Prot: 63.04g | Carbs: 180.35g.
Breakfast: MyProtein Collagen Protein, Aldi Unsweetened Almond Milk, Harvest Morn Choco Rice, Sweet Freedom Natural Sweetness, Greenvale Sunflower Light, Warburtons Thin Bagel Cinnamon & Raisin. Lunch: Chicken Skewers, Tomatoes, Avocados , Tesco Mini White Tortilla Wraps. Dinner: Aldi Unsweetened Almond Milk, MyProtein Collagen Protein, Basmati Rice, Green Peas (Frozen), Carrots, Celery, Courgette, Knorr Chicken Stock Pot, Emporium Reduced Fat Soft Cheese Garlic & Herbs, Tesco Chestnut Mushrooms , Olive Oil, Garlic , Greenvale Sunflower Light. Snacks/Other: Belmont Jammy Wheels, Gullon Sugar Free Choco Chip Biscuits, Bolands Jam Mallows. more...
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Losing 0.2 kg a Week
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