Weigh In record (no journal entry) for 24 February 2021
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59 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1061 kcal
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Fat: 29.79g | Prot: 63.78g | Carbs: 133.47g.
Lunch: Sambal Goreng, Nasi Putih, Ikan Bandeng Goreng. Dinner: Regal Marie, Kerupuk Udang, Ampela. Snacks/Other: Nextar Brownies, Ovaltine High 10, Jeruk Keprok (Jeruk Mandarin). more...
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Gaining 0.5 kg a Week
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azura.ragazza's Weight History
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