Weigh In record (no journal entry) for 24 February 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1280 kcal
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Fat: 31.68g | Prot: 50.43g | Carbs: 204.58g.
Breakfast: Tchê Pão Pão Caseiro, Pasta de Amendoim, Hortifruti Mamão Formosa. Lunch: Subway Azeite, Bom Sabor Azeite de Oliva, Subway Tomate, Spoleto Cenoura, Pepino Japonês, Alface, Vegabom Strogonoff Natural Vegano, Hambúrguer de Grão de Bico, Ráris Arroz 7 Grãos Integrais. Dinner: Hambúrguer de Grão de Bico, Mandioca. Snacks/Other: Banana Nanica. more...
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Losing 2.1 kg a Week
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