Weigh In record (no journal entry) for 24 February 2021
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92.4 kg
Lost so far: 5.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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836 kcal
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Fat: 33.68g | Prot: 26.46g | Carbs: 67.33g.
Breakfast: Gurka (med Skal), Arla Prästost 31%, Fazer Rågmust, Smör, Kaffe med Mjölk, Kokt Ägg. Lunch: Soppa. Dinner: ICA Flytande Honung, Banan, Arla köket Laktosfri Turkisk Yoghurt, Bregott Bregott Ekologisk, Arla Prästost 31%, Garant Ekologiskt Fullkornsbröd med Linfrön. Snacks/Other: Rödvin. more...
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2713 kcal
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Exercise:
Cooking - 30 minutes, Teaching - 3 hours, Washing Dishes - 20 minutes, Driving - 1 hour, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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susannefa's Weight History
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