Weigh In record (no journal entry) for 24 February 2021
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75.3 kg
Lost so far: 2.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1326 kcal
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Fat: 55.58g | Prot: 84.67g | Carbs: 123.63g.
Breakfast: Lactel Молоко 2,5%, Сахар, Омлет или Яичница с Колбасой. Lunch: Ранчо Колбаса на Дровах, Lactel Молоко 2,5%, Сахар, Варенье из Смородины, Кефир 2,5%, Творог, Premialle Фета, Киевхлеб Хлеб Зерновой. Dinner: Здраво Галеты Простые Конопляночка, Куриное Филе, Гречка Отварная. more...
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Losing 0.7 kg a Week
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Borisuchko's Weight History
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