Weigh In record (no journal entry) for 24 February 2021
|
104.7 kg
Lost so far: 4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
2356 kcal
|
Fat: 78.23g | Prot: 93.09g | Carbs: 315.29g.
Breakfast: Mamão Formosa, Café com Açúcar, Ovo. Lunch: Sprite Sprite Refrigerante, Del Rey Refrigerante Guaraná, Coca-Cola Refrigerante (200ml), Pão Francês ou de Viena (com Fermento), Mortadela. Dinner: Abobrinha Italiana, Frango Assado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Longo, Cozido), Arroz Branco (Cozido), Bacon, Pastel de Queijo. Snacks/Other: Goiaba, Nissin Miojo Tomate Suave. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
line.motiva's Weight History
|