Weigh In record (no journal entry) for 24 February 2021
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63.3 kg
Lost so far: 5.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1649 kcal
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Fat: 79.48g | Prot: 77.99g | Carbs: 158.07g.
Breakfast: Huevo Cocido, Arroz Blanco. Lunch: Santa Isabel Aceite de Oliva, Huevo Cocido, Pan Integral, Loncoleche Yoghurt sin Lactosa, Nestlé Chamyto Frambuesa, Plátano. Dinner: Pan Integral, NotCo Not Mayo, Té (Infusión), Santa Isabel Aceite de Oliva, Tomates, Tottus Atún Lomitos en Agua. Snacks/Other: Loncoleche Yoghurt sin Lactosa, Vivo Gelatina Piña. more...
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1947 kcal
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Exercise:
Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 3.5 kg a Week
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natysuazo's Weight History
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