Weigh In record (no journal entry) for 24 February 2021
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47.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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980 kcal
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Fat: 44.56g | Prot: 72.44g | Carbs: 72.25g.
Breakfast: Granvita Granola , Simi Zero Carb Proteína Proteína en Polvo, Plátano, Leche (Leche Entera), Pan de Pueblo, DXN Café Negro Con Lingzhi, Tortillas de Maíz, Longaniza, Huevo. Lunch: Jitomate, Pepino (Pelado), Pechuga de Pollo. Dinner: DXN Café Negro Con Lingzhi. Snacks/Other: Great Value Cacahuates Salados. more...
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Gaining 3.5 kg a Week
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