Weigh In record (no journal entry) for 24 February 2021
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1661 kcal
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Fat: 71.50g | Prot: 95.04g | Carbs: 171.35g.
Lunch: Brigadeiro de Colher, Alface, Omelete, Arroz Branco (Cozido), Camil Feijão Branco , Queijo Mozzarella. Dinner: Brownie, Tomates, Aurora Linguiça Toscana, Pão Francês. Snacks/Other: Brigadeiro de Colher. more...
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Gaining 0.4 kg a Week
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mahfmaciell's Weight History
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