Weigh In record (no journal entry) for 24 February 2021
|
103.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
993 kcal
|
Fat: 22.94g | Prot: 73.31g | Carbs: 136.82g.
Breakfast: Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, L'oven Fresh English Muffin, Bananas, Wegmans Clover Honey. more...
|
Losing 1.3 kg a Week
|
|
BigRed89's Weight History
|