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花生湯圓
珍珠鮮奶茶無糖700cc
麻辣火鍋
白飯一碗
水2000cc
晚54.0
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54.4 kg
Lost so far: 5.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1620 kcal
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Fat: 88.88g | Prot: 16.71g | Carbs: 128.16g.
Lunch: 中興米 白米, 海底撈 麻辣香鍋. Snacks/Other: 雪糕甜筒, 清心福全 無糖珍珠鮮奶茶, 義美 小湯圓, 泰山 花生仁湯. more...
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Gaining 2.1 kg a Week
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