Weigh In record (no journal entry) for 24 February 2021
|
59.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
2374 kcal
|
Fat: 92.95g | Prot: 56.27g | Carbs: 327.83g.
Breakfast: Café, Sopraval Pechuga de Pavo, Palta, Hallulla. Lunch: Berenjena Cocida, Costa Rolls Crocante, Nestlé Chandelle Manjar, Bistec de Res, Arroz Blanco. Dinner: Nestlé Negrita, McKay Triton Chocolate . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|