Weigh In record (no journal entry) for 18 November 2013
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77.9 kg
Lost so far: 9.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2013:
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437 kcal
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Fat: 5.42g | Prot: 15.48g | Carbs: 65.57g.
Breakfast: Groene Thee, Colruyt Everyday Yoghurt, Vondelmolen Peperkoek met Honing. Lunch: Everyday Opgeklopte Verse Kaas. more...
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Gaining 2.1 kg a Week
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Kroellie's Weight History
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