Weigh In record (no journal entry) for 24 February 2021
|
71 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
716 kcal
|
Fat: 36.45g | Prot: 49.56g | Carbs: 53.18g.
Breakfast: Café com Açúcar, Mãe Terra Cacau em Pó, Abacate. Dinner: Ovo Mexido. Snacks/Other: Banana Caturra, Frango Desfiado. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jhykelly's Weight History
|