Weigh In record (no journal entry) for 24 February 2021
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80.3 kg
Lost so far: 22.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1701 kcal
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Fat: 120.92g | Prot: 92.17g | Carbs: 65.92g.
Breakfast: Сырники, Миндаль Миндаль, Савушкин Продукт Творог 101 Зерно 5%. Lunch: Суп Харчо. Dinner: Азбука Вкуса Филе Трески на Пару с Брокколи. Snacks/Other: От Мартина Семечки Отборные, Мороженое. more...
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Losing 4.9 kg a Week
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