carolevyp's Journal, 24 Feb 21

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Weigh In record (no journal entry) for 24 February 2021

87.4 kg Lost so far: 0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

1345 kcal

Fat: 19.28g | Prot: 61.90g | Carbs: 230.73g. Breakfast: Aldi Pain de Mie Complet. Lunch: Pâturages Onctueux aux Fruits Mixés, Findus Croustibat , Aldi Riz Basmati. Dinner: Lentilles, Fraises avec le Sucre. Snacks/Other: Raisin Noir. more...

228 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 0.1 kg a Week

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carolevyp's Journal, 24 Feb 21

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carolevyp's Weight History