Weigh In record (no journal entry) for 24 February 2021
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79.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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3138 kcal
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Fat: 84.53g | Prot: 232.75g | Carbs: 346.18g.
Breakfast: Limón/Galletas Marías, Dymatize Nutrition Elite 100% Whey Protein, Metco Azucar BC. Lunch: Santa Clara Leche Light, Isadora Frijoles Refritos Negros, Jitomate, Metco Azucar BC, Queso Cheddar, Tortillas de Maíz, Huevo, Dymatize Nutrition Elite 100% Whey Protein. Dinner: Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein, Santa Clara Leche Light, Kellogg's Zucaritas (30g). Snacks/Other: Queso Fresco, Tortillas de Maíz, Huevo, Isadora Frijoles Refritos Negros, Herdez Lomo de Atún en Agua, Santa Clara Leche Light, Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein. more...
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Losing 2.8 kg a Week
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luisca1966's Weight History
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