Weigh In record (no journal entry) for 25 February 2021
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2386 kcal
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Fat: 100.18g | Prot: 48.08g | Carbs: 332.32g.
Breakfast: Carnation Krimer Kental Manis, Pepaya, Alpukat. Lunch: Martabak Telur, Nasi Putih, Kerupuk Beras, ABC Saus Sambal , Siomay udang. Dinner: Telur Puyuh, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Keripik Singkong, Goodtimw homemade. more...
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Losing 4.2 kg a Week
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rithaoktha25's Weight History
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