Weigh In record (no journal entry) for 25 February 2021
|
51.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1747 kcal
|
Fat: 31.86g | Prot: 161.80g | Carbs: 201.20g.
Breakfast: Aice Es Krim Rasa Taro, VECTORLABS Master Whey, Haverjoy Havermix Rolled Oats & Barley Flakes. Lunch: Pineapple, Kale , Broccoli, Chicken Breast (Skin Not Eaten). Dinner: Egg, Egg White , Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Firm Silken Tofu , Bread. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|