Weigh In record (no journal entry) for 25 February 2021
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64 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1859 kcal
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Fat: 93.57g | Prot: 136.66g | Carbs: 117.87g.
Breakfast: Ikan Teri, Alfamart Daun Pepaya, Ceker, Ayam, Hati Ayam, Ampela, Gula Pasir, Jus Strawberry, Susu. Lunch: Rempeyek, Ceker, Ampela, Sayur Lodeh, Semangka, Pepaya, Buah Naga, Yakult Yakult. Dinner: Bakso dengan Saus (Campuran), Kue Pancong, Bakso Daging Sapi, Sosis Ayam. more...
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Gaining 0.3 kg a Week
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indahfajarrosalin's Weight History
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