sandra038701's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

65.9 kg Lost so far: 17.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1159 kcal

Fat: 48.44g | Prot: 75.83g | Carbs: 101.54g. Breakfast: 華御結辛子明太子. Lunch: 生菜, 白蘑菇（炒）, 雞腿（不吃皮）. Dinner: 肯德基 (KFC) 香辣脆雞, 肯德基 (KFC) 巴辣香雞翼, 肯德基 (KFC) 家鄉雞皇飯. Snacks/Other: 蛋撻. more...

1670 kcal

Exercise: Ring fit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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sandra038701's Journal, 25 Feb 21

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