dilmera's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

62.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1209 kcal

Fat: 41.17g | Prot: 89.23g | Carbs: 119.19g. Breakfast: Кофе (из Молотых Зерен), Chef Rillettes Риет с Сыром Пармезан и Оливками, Dr. Korner Хлебцы Гречневые с Витаминами, Яйцо. Lunch: Зеленый Чай, Секрет Хозяйки Весенняя Овощная Смесь, Ларец Сыр Классический. Dinner: Новосибхлеб Хлеб на Сыворотке, Лента Пангасиус Филе. Snacks/Other: Яшкино Вафли с Халвой. more...

1864 kcal

Exercise: беговая 5/5 5.37 км - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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dilmera's Journal, 25 Feb 21

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dilmera's Weight History