Weigh In record (no journal entry) for 22 February 2021
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90.5 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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467 kcal
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Fat: 3.12g | Prot: 7.14g | Carbs: 113.89g.
Breakfast: Sugar, Coffee with Milk and Sugar, Banana, Oranges . Dinner: Coleslaw , Lettuce Salad with Assorted Vegetables. Snacks/Other: Water , Oranges , Sugar, Coffee with Milk and Sugar, Apple. more...
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2228 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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stace911's Weight History
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