kiki0931340025's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

76.4 kg Lost so far: 11.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

944 kcal

Fat: 38.81g | Prot: 67.77g | Carbs: 82.33g. Breakfast: 原味法國多士, Subway 嫩煎蛋, 沙朗牛排. Lunch: 統一 AB無糖優酪乳, 炒青菜, 鱈魚. Dinner: 香蕉. Snacks/Other: 艾多美蜂蜜飲, GNC VITAMIN B-2. more...

2102 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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kiki0931340025's Journal, 25 Feb 21

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kiki0931340025's Weight History