Weigh In record (no journal entry) for 25 February 2021
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63.3 kg
Lost so far: 6.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2796 kcal
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Fat: 131.33g | Prot: 138.03g | Carbs: 264.15g.
Breakfast: 煮鸡蛋, 烤木薯. Lunch: 番茄炒蛋, 乐购超市 咸鸭蛋, 紫菜蛋花汤, 猪背小排, 榨菜, 猪肉, 炒青菜, 白飯. Dinner: 炒鸡蛋, 鸡肉炒饭. Snacks/Other: 乐事 薯片, 豆浆, 火鍋, 珍珠奶茶. more...
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Losing 4.2 kg a Week
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Wintery.f's Weight History
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