Weigh In record (no journal entry) for 25 February 2021
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84.7 kg
Lost so far: 4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1255 kcal
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Fat: 32.86g | Prot: 181.24g | Carbs: 54.85g.
Breakfast: Body Science Casein, Body Science Whey 100, Arla Herrgårdsost 17%, Bregott Mellan, Vitt Bröd. Lunch: Kokt Ägg. Dinner: Lindahls Kvarg, Pumpa, Kronfågel Kycklingfiléer. Snacks/Other: Body Science Casein, Vitt Bröd, Kronfågel Kycklingfiléer, Arla Herrgårdsost 17%, Bregott Mellan. more...
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Losing 4.9 kg a Week
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dennishoff85's Weight History
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