Weigh In record (no journal entry) for 25 February 2021
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87.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1133 kcal
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Fat: 54.30g | Prot: 75.50g | Carbs: 78.60g.
Breakfast: Épi d'or Tartines Craquantes au Blé Complet, Carrefour Lait Demi Écrémé, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Bonduelle Jardinière aux 4 Légumes, Pintade. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lentilles Cuites, Saucisse de Morteau, Auchan Saucisse de Toulouse. more...
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steady weight
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