Weigh In record (no journal entry) for 25 February 2021
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119.5 kg
Lost so far: 7.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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866 kcal
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Fat: 36.07g | Prot: 73.24g | Carbs: 64.18g.
Breakfast: Gekochtes Ei, Tremondi Prosciutto Cotto, Harry Dinkel Vollkorn, Kaffee, Exquisa Fitline Frischkäse 0,2%, Leicht und Fit Kondensmilch 4%, Gut & Günstig Räucher Lachs. Lunch: Butter, Frischkäse Light, Landjunker Kassler Lachs, Tomatenmark, Chef Select Salzkartoffeln, Aldi Rote Paprika, Rapsöl. Dinner: Gemischter Salat, Zwiebeln, Aldi Kochschinken, Eisbergsalat, Rote Paprika, Gurke (mit Schale), Kirschtomaten, Mr. Lowcarb 1000 Island Dressing. Snacks/Other: Kaffee. more...
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Gaining 1.4 kg a Week
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gabrys-jersleben's Weight History
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