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Frostie12
Journal
25 Feb 21
Frostie12's Journal, 25 Feb 21
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Weigh In record (no journal entry) for 25 February 2021
60.3 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2021:
1697 kcal
Fat: 90.85g | Prot: 92.15g | Carbs: 121.45g.
Breakfast:
Nestle Shredded Wheat, Tesco Whole Milk.
Lunch:
Hovis Wholemeal Bread, Tesco Finest Crumbed Wiltshire Cured Ham, Tesco Mild Cheddar.
Dinner:
Hovis Wholemeal Bread Medium, Tesco Skinny Fries.
more...
1899 kcal
Exercise:
Bike Machine (Cycling) - 41 minutes, Desk Work - 4 hours, Resting - 11 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Frostie12's Weight History
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