Weigh In record (no journal entry) for 25 February 2021
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95.1 kg
Lost so far: 14.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2167 kcal
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Fat: 89.19g | Prot: 222.24g | Carbs: 118.06g.
Breakfast: Alpro Soya Sojamilch Light, DM Bio Kokoswasser, Orgainic Whey Protein, Davert Kakao Nibs, Alnatura Dinkelkleie, Arla Skyr Natur. Lunch: Alpro Skyr Style Natur , Austernsauce, Rapsöl, Blumenkohl, Alesto Mandeln Geröstet & Gesalzen, Dattel, Edeka Tatar, Porree, Zucchini. Dinner: Alpro Skyr Style Natur , DM Bio Rapsöl Nativ, Rote Paprika, Kirschtomaten, Aceto Balsamico Di Modena IGP (Guiseppe Cremonini), Deluxe Büffelmozzarella, Eat Happy Futo Lachs Avocado, Maille Dijon Originale Senf, Alpro Skyr Style Natur , DM Bio Agavendicksaft, Hengstenberg Weißweinessig, Gurke (mit Schale), Kalamatos Scharfer Krautsalat, Kalamatos Grüne Oliven mit Knoblauch und Kräutern, Grillmeister Brasilianisches Rinderfilet. Snacks/Other: DM Bio Kokoswasser, Orgainic Whey Protein, Stadtbäckerei Junge Streuselschnecke, Fettarme Milch. more...
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Losing 0.6 kg a Week
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 Comments
Liegt wohl am Gyros gestern 😳
25 Feb 21 by member: muvw7asach
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muvw7asach's Weight History
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