Weigh In record (no journal entry) for 24 February 2021
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91.3 kg
Lost so far: 10 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2160 kcal
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Fat: 85.49g | Prot: 187.84g | Carbs: 158.75g.
Breakfast: Valio Arki Juusto, Oivariini Normaalisuolainen, Kananmunan Valkuainen, Paistettu Kananmuna, Olivado Avokadoöljy, Vehnäsämpylä. Lunch: Valio Arki Raejuusto, Rainbow Basmatiriisi, Pirkka Hunajamarinoitu Broilerin Fileesuikale, Elixi Pellavansiemenöljy. Snacks/Other: Star Nutrition Whey-80. more...
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Gaining 10.5 kg a Week
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laascone's Weight History
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