Weigh In record (no journal entry) for 25 February 2021
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63.2 kg
Lost so far: 5.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1569 kcal
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Fat: 57.65g | Prot: 126.65g | Carbs: 143.27g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein, Colun Leche Descremada, Loncoleche Yoghurt sin Lactosa, Plátano, Nestlé Chamyto Frambuesa, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Pastel de Choclo. Dinner: Pollo Asado a la Parrilla o al Horno, Malloa Ketchup , Asiento, Tomates, Pan Integral. more...
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Losing 0.7 kg a Week
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natysuazo's Weight History
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