Weigh In record (no journal entry) for 25 February 2021
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80.7 kg
Lost so far: 2.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1656 kcal
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Fat: 47.72g | Prot: 107.72g | Carbs: 190.27g.
Breakfast: ShopRite Finely Shredded Mexican Blend Natural Cheese, Trader Joe's Habanero Lime Flour Tortillas, Egg White, PAM Original No-Stick Cooking Spray. Lunch: Raspberries, Trader Joe's Habanero Lime Flour Tortillas, Blueberries, Progresso Vegetable Classics Tomato Basil Soup. Dinner: Parmesan Cheese (Grated) , Trader Joe's Spinach & Chive Linguine Pasta, Grilled Chicken, Butter (Salted). Snacks/Other: Core Nutritionals Protein Powder. more...
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Losing 2.5 kg a Week
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estanton100's Weight History
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