eatonkeaton's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

63.0 kg Lost so far: 18.6 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1150 kcal

Fat: 17.00g | Prot: 37.00g | Carbs: 215.00g. Breakfast: Crystal Light Liquid Strawberry Lemonade, Bigelow Tea Earl Grey Tea. Lunch: Annie Chun's Korean Sweet Chili Noodle Bowl, Annie Chun's Pad Thai Noodle Bowl, Annie Chun's Miso Soup Noodle Bowl. Dinner: Crystal Light Liquid Strawberry Lemonade, 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks. more...

2082 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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eatonkeaton's Journal, 25 Feb 21

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eatonkeaton's Weight History