Weigh In record (no journal entry) for 25 February 2021
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89.8 kg
Lost so far: 29.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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259 kcal
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Fat: 6.23g | Prot: 22.01g | Carbs: 28.03g.
Dinner: Milho, Carne do Peito de Frango (Assado, Cozido), Queijo Parmesão (Ralado), Quaker Aveia em Flocos, Amafil Massa para Tapioca (20ml), Ovo. more...
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Losing 3.5 kg a Week
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kaykyleite1's Weight History
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