Weigh In record (no journal entry) for 25 February 2021
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66.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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982 kcal
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Fat: 41.26g | Prot: 51.54g | Carbs: 104.38g.
Lunch: Lider Queso Chanco Laminado, Acuenta Mix Vacuno Soya, Tomates Cherry, Zanahoria, Dole Lechuga Escarola, Huevo Duro, Lucchetti Espirales, Kraft Real Mayo. Dinner: Daily Fresh Barros Luco, Hecho en Casa Jugo de Frutilla . more...
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2096 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Circuit Training - 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 10 hours. more...
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Losing 0.3 kg a Week
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