Weigh In record (no journal entry) for 25 February 2021
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116.4 kg
Lost so far: 18.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1570 kcal
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Fat: 39.04g | Prot: 111.43g | Carbs: 189.66g.
Breakfast: Iansa Stevia Cero K, Agua, Whittard English Breakfast Tea, Queso Fresco, Ideal Pan de Molde. Lunch: Pechuga de Pollo, Agua, Salsa Bolognesa, Don Vittorio Espirales. Dinner: Lider Queso Chanco Laminado, Sopraval Pechuga de Pavo Cocida, Té Supremo Te, Iansa Stevia Cero K, Ideal Pan de Molde. Snacks/Other: Nestlé Semola con Leche y Salsa de Frambuesa, Soprole Yoghurt (155g). more...
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3025 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...
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Losing 43.4 kg a Week
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 Comments
Vaya, eso es bastante 😅. Felicidades.
25 Feb 21 by member: orionphantom
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doppamina's Weight History
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