Weigh In record (no journal entry) for 25 February 2021
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99.8 kg
Lost so far: 12.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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385 kcal
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Fat: 12.72g | Prot: 28.91g | Carbs: 38.89g.
Lunch: Salsa de Tomate, Dos Hermanos Tostaditas de Arroz con Sal, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa al Horno (sin Comer la Cáscara), Filete de Res (Consumir Sólo Magro). more...
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Losing 0.1 kg a Week
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