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感冒不能運動只好控制嘴巴
12153步
喝水2000cc
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67.2 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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983 kcal
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Fat: 47.31g | Prot: 64.80g | Carbs: 60.51g.
Breakfast: 7-11 美式咖啡. Lunch: 蔥蛋, 炒青菜, 吻仔魚, 綠野農莊 鹹酥雞, 黑橋牌 香腸. Dinner: 拿鐵咖啡, 中華 板豆腐, 水煮蛋, 芭樂. more...
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Losing 3.5 kg a Week
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jammy001002's Weight History
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