amber grifford's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

133.1 kg Lost so far: 12.1 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

2524 kcal

Fat: 104.44g | Prot: 95.99g | Carbs: 304.05g. Lunch: Domino's Pizza Chicken Carbonara Bread Bowl. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Bacon. Snacks/Other: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Domino's Pizza Stuffed Cheesy Bread . more...

3629 kcal

Exercise: Elliptical - 12 minutes, Treadmill - 24 minutes, Bike - 29 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 4.4 kg a Week

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amber grifford's Weight History

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amber grifford's Journal, 25 Feb 21

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amber grifford's Weight History