Weigh In record (no journal entry) for 25 February 2021
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100.7 kg
Lost so far: 35.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1356 kcal
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Fat: 63.62g | Prot: 139.49g | Carbs: 57.69g.
Breakfast: Castrolanda Leite Integral, Max Titanium Top Whey 3W Morango , Contra-filé. Lunch: Tomates, Probiótica Whey Bar Doce de Leite , Manteiga (com Sal), Banha de Porco
, Alcatra, Brócolis. more...
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Losing 1.8 kg a Week
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Rita SouMar's Weight History
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