Weigh In record (no journal entry) for 24 February 2021
|
80 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1241 kcal
|
Fat: 73.01g | Prot: 45.40g | Carbs: 103.07g.
Breakfast: Water, Koffie, Boni Acacia Honing, Frambozen, Imperial Bakpoeder, Boni Verse Kaas 0%, Kaneel, Banaan, Ei. Lunch: Koffie. Dinner: Olijfolie, Bereide Aubergine, Lamsgehakt. Snacks/Other: Worstenbroodje. more...
|
|
2239 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chantallica's Weight History
|