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Vamos para abajo de nuevo. 🏃
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86.7 kg
Lost so far: 6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1006 kcal
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Fat: 42.89g | Prot: 39.90g | Carbs: 119.30g.
Breakfast: Café, Tamal. Lunch: Queso Panela, Salsa Roja, Aguacate, Arroz Amarillo, Pollo Asado, Tortillas de Maíz. Dinner: Café, Bimbo Pan Integral (60g). Snacks/Other: Tajín Chile en Polvo, Zanahoria. more...
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3081 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Bike Machine (Cycling) - 21 minutes, Treadmill - 30 minutes, Weight Training (moderate) - 20 minutes, Google Fit - 22 hours and 29 minutes. more...
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Losing 2.1 kg a Week
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Cachagool's Weight History
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