Weigh In record (no journal entry) for 25 February 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1516 kcal
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Fat: 54.34g | Prot: 57.23g | Carbs: 193.59g.
Breakfast: Melitta Café sem Açúcar , Quaker Farelo de Aveia, Banana Prata, President Creme de Ricota Light , Bauducco Pão de Forma Integral. Lunch: Purê de Batatas (Leite Integral e com Margarina), Swift Filé de Tilápia Empanado, a Mineira Feijão, Arroz Branco (Cozido). Dinner: Bauducco Pão de Forma Integral. Snacks/Other: Porto Alegre Manteiga com Sal, Danone Requeijão Cremoso Tradicional, Quaker Farelo de Aveia, Banana Prata. more...
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steady weight
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genildapais's Weight History
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