Weigh In record (no journal entry) for 26 February 2021
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58.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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475 kcal
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Fat: 15.99g | Prot: 12.95g | Carbs: 74.95g.
Breakfast: Roma Sari Gandum. Lunch: Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang, Roma Sari Gandum, Keripik Singkong. more...
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Losing 9.8 kg a Week
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chindytikasari's Weight History
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