Weigh In record (no journal entry) for 26 February 2021
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53.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1767 kcal
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Fat: 48.62g | Prot: 80.36g | Carbs: 212.38g.
Breakfast: 芭樂, 7-11 削皮富士蘋果袋, 7-11 蒸地瓜, 水煮蛋. Lunch: Costco 杏仁豆腐, 茶（加糖）, Haloa poke 好身材poke（+生菜）. Dinner: 西米布丁, 吉拿棒, 西班牙海鮮飯, 西北 爆濃起司球, 煎雞蛋卷或炒雞蛋（加洋蔥，胡椒，番茄及蘑菇）. Snacks/Other: 口福不淺 能量蛋白餅乾-花生, 7-11 削皮富士蘋果袋, 芭樂. more...
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Losing 2.1 kg a Week
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may181876's Weight History
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