Weigh In record (no journal entry) for 26 February 2021
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65.7 kg
Lost so far: 17.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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933 kcal
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Fat: 27.84g | Prot: 77.54g | Carbs: 94.52g.
Breakfast: 壽桃牌 上海麵, 肉燥, 烘麵包, 炸豬排（麵包糠或麵粉）. Lunch: 煮熟的西蘭花（烹飪中不加油）, 牛肩胛（瘦肉，0.3厘米脂肪）. Dinner: 白蘑菇（炒）, 四海 牛肉丸, 煮熟的西蘭花（烹飪中不加油）. more...
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Losing 1.3 kg a Week
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sandra038701's Weight History
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