Weigh In record (no journal entry) for 25 February 2021
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85 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1424 kcal
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Fat: 49.39g | Prot: 78.59g | Carbs: 167.45g.
Breakfast: Milo Milo, Salsa de Tomate, Tomates, Soprole Queso Laminado Mantecoso Quilque, Sopraval Pechuga de Pavo Cocida, Hallulla. Lunch: Calo Mantequilla, San Jose Jurel al Natural, Minuto Verde Cebolla Picada, Espaguetis. Dinner: Café, Brazo de Reina, Patatas Fritas, Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Watt's Mermelada, Great Value Smooth Peanut Butter, Selz Galletas Salvado Chia. more...
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Gaining 0.1 kg a Week
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